5 free workout sessions
Train Smarter.
Start Today.
For Your Body.
Tailored Daily.
Not Generic.
Start Today.

Momentm builds a workout that fits your body, history, time, injuries, and equipment — right now.

Download on the App Store Get it on Google Play
AI-generated daily plan
Warm-up to cooldown
Shareable recap
Momentm AI workout planner app showing a personalized daily workout plan
Build Momentum Free Trial No Excuses Trained By AI Muscle Map Log In Real Time

Not a calendar.
A live AI engine.

Most fitness apps pre-plan your week. Momentm generates TODAY's workout from live inputs — Body stats input for personalized workout Body, Available time for today's workout Time, Injury-aware workout planning Injuries, Equipment-based workout customization and Equipment.
AI-generated daily adaptive workout plan tailored to your fitness goals

Daily Adaptive Plans

Generated for today, not weeks ahead. Adjusts to your goals, recovery, and constraints.

Personalized workout intensity based on body stats and Apple Health data

Body + Health Data Tuning

Age, height, weight, training level, and health data sharpen intensity and volume.

Real-time workout logging tracking weight, reps, and muscles trained

Progress

Record every set in real-time — weight, reps, muscles hit, and gear used.

Structured workout with warm-up, main sets, cooldown, and muscle map visualization

Smart Structure + Visual Breakdown

Warm-up, main sets, cooldown — all structured. Plus a full muscle map so you see exactly what you're training.

Any goal. Any style. AI-generated.

Strength, HIIT, yoga, cardio — tell Momentm what you're training and it builds the full session.

FAQ.

01 Is this right for me?

We offer Beginner, Intermediate, and Advanced levels. Switch anytime — the plan adjusts instantly.

02 How is my plan generated?

A state-of-the-art AI takes everything it knows about you — body stats, training level, goals, injuries, equipment, health data, recent workout history, and available time — and builds a fully structured plan. Every plan follows evidence-based programming: smart muscle-group rotation, progressive overload, and proper volume and rest. Built for today, not copied from a template.

03 Do I need equipment?

Not at all. Just tell Momentm what you have access to — dumbbells, barbells, machines, or nothing at all — and every plan is built around your setup. No gym required.

04 Is it free?

Momentm includes 5 free workout sessions so you can experience the full product. After that, an optional subscription gives you generous daily plan generation — managed entirely through the App Store or Google Play.

05 Is my health data safe?

Absolutely. Your health data is read once at generation time to personalize your plan — it is never stored on our servers. You stay in full control of permissions and can revoke access at any time.